Tag Archives: cristihabermann

The importance of ritual in journaling

A key aspect of journaling is preparing the mind and body to begin the process of being creative. Ritual is an important part of this process. Ritual is defined as completing a series of tasks in a particular order. Just as a ritual is used in religious ceremonies to set the mood,  a ritual canContinue reading “The importance of ritual in journaling”

Culture and Counseling

When I am working with a client it is important for me to understand their family rules.  Not only do we have a culture from our families ethnicity and area of the country upon which we grew up. Each family has a culture or if it’s easier to understand the family rules. Some families areContinue reading “Culture and Counseling”